DICTIONARY OF NUTRITION  Browse this dictionary to gain a better understanding of some common nutrition terms. Learn More	FACE THE FATS Learn how to limit the “bad” saturated and trans fats in your diet and replace them with foods higher in the “better” fats: monounsaturated and polyunsaturated. Learn More
NO FAD DIET Losing weight isn’t always easy. For long-term success, you can’t rely on gimmicks and get-thin-quick schemes. Take a look at the “No-Fad Diet” and design your weight-loss plan to fit your lifestyle. Learn More	TOOLS & QUIZZES How much do you know about the role fats play in your health? Use our fun and interactive tools to test your knowledge and get personalized information. Learn More
HEART-CHECK MARK  Look for the heart-check mark on food packaging to find food certified to meet the American Heart Association’s criteria for saturated fat and cholesterol. Learn More	GROCERY LIST BUILDER Use this tool to quickly and easily build a shopping list full of heart-healthy foods that have been certified by the American Heart Association. Learn More

FAQs
Do you have a question about nutrition? We’ve assembled a list of frequently asked questions that deal with everything from fats to weight loss to food labels.
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Last update Jan. 2010